“It’s perhaps the most intense disconnection I have ever had in my life and which in this
moment fills me with tranquility and calmness, with peace. I feel so much energy within
myself!”

“You have a nutritional expert that not only cooks delicious meals, but also explains what and
how she cooks the recipes, why we should take care of our nutrition, about the ingredients,
etc. The AML staff have such a passion!”

“The program has an incredible and unique mix of the 3 activities (yoga-coaching-nutrition).
Indeed, for me it’s a retreat I’ve never seen or experienced before”

“I personally enjoyed the yoga and nutrition sessions a lot. I challenged myself to do the head stand (Shirshasana) and learned new things about vegan food. Both sessions were very smooth and very well explained.”

“It’s always magical. I go into a state of relaxation but also into a state in which my mind shuts
down completely, so I feel more present, more calm”